SAL ON INFERTILITY.mov
The main cause of infertility today is the polluted environment, especially the man-made chemicals called xeno-oestrogens which mimic oestrogen in the body causing hormonal havoc. There is a simple solution to this problem. By correcting the imbalance with natural progesterone, fertility is greatly enhanced in both men and women
Pregnancy Vlog Week 14 Update in bed! Belly shot and Jaybo dance
Pregnancy Vlog Week 14 Update in bed! Belly shot and Jaybo dance. This was a very good week for symptoms. Hello 2nd Trimester!
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The Importance of Post Cycle Therapy (PCT)
Before getting started, let me post my disclaimer stating that I do not condone the use of steroids, despite my own opinions on the topic. Now let’s move on and face the reality that there are people who are going to go that extra measure doing whatever it takes to attain those extra few pounds of muscle or that extra competitive edge. Some will go to the extreme to reach their goals. This includes taking anabolic steroids. With this decision, there are some risks that need to be assessed, both legal and those of potential side effects. This article covers a commonly overlooked teach in regards to preventing possible side effects; post cycle therapy.
There are many reasons why PCT (post cycle therapy) is important. We can consolidate these reasons into two high-level categories. In short, steroids are a synthetic version of testosterone. Over time this may cause the body’s natural testosterone production to shut down. Administering a PCT product will help kick your natural testosterone levels back into gear after a steroid cycle. With that being noted, PCT products will help you withhold most of your muscle gains if done properly. Secondly, PCT will help prevent gyno (gynecomastia). Gyno is caused by an imbalance of testosterone and estrogen hormones, which is common in the world of steroids. The physical side effect of gyno is excess tissue around or below the nipple area. This actually varies from person to person. I’ve personally never known anyone that has had a problem with gyno, then again most everyone I’ve known that’s experimented with steroids did very moderate cycles. However, it’s simply not worth taking that chance.
Some accepted PCT products used by bodybuilders are Nolvadex, Clomid, and Arimidex (there are several others; this is just to name a few). The ones named above and most other ‘real’ PCT products must be prescribed by a medical professional. There are many over the counter products that claim to raise natural testosterone levels and combat estrogen production as well. These over the counter products were recommended to be taken after pro hormone cycles (pro hormones were at one point a moral alternative to steroids). I’m not 100% certain these products should be relied on after a steroid cycle though. If you don’t have access to any such substances, it’s best to peruse your doctor (in fact, in either case it’s best to see your doctor anyway).
The bottom line is that if you decide to use steroids, don’t neglect post cycle therapy. PCT should be given objective as much attention as the steroid cycle otherwise you’re wasting your money as you’re certain to lose most if not all of your gains after your cycle. On a side note, it’s also a good concept to see your doctor and let them know what you’re doing. Although your doctor may whisper against what you are doing, you at least need to get your blood levels checked on a regular basis.
http://www.themuscleprogram.com/
Acupuncture and Pregnancy
Acupuncture is the Chinese tradition of puncturing the skin with thin needles in order to help help injure and or stress. There have been many consumers reporting on the greater aspects of this tradition, for example, receiving acupuncture on a weekly basis can help relieve headaches, back, neck, and sinus pain; along with stress and anxiety. Acupuncture can also help pregnant women with morning sickness, nausea, and fatigue.
However, in contrast to that there are certain points on your body that a licensed practitioner should know about, because they could encourage labor. These same points could also cause muscle contractions or cease your pregnancy by releasing high levels of ACTH and Oxytocin. ACTH or Adrenocorticotropic hormone is typically released by your pituitary gland in response to biological stress. Oxytocin is a hormone closely related to pregnancy and birth, because it is released again from the pituitary gland, usually in large amounts during labor.
Here are some tips for when you go through your pregnancy and are contemplating Acupuncture.
1. Search for a licensed practitioner, with 3-4 years experience.
Many doctors disagree about whether or not it is honorable for pregnant women to have acupuncture done. Ultimately it is a decision that many women have found relieving during their pregnancy, so doctors recommend that if it is your choice try finding someone who knows what they are doing. That way there is less chances of losing your baby.
2. Find an Acupuncturist who specializes in pregnant women.
Believe it or not there are Licensed Acupuncturists who specialize in pregnant women. These doctors, will know automatically which points to avoid and which points will abet.
3. Talk with your Partner/Significant Other.
Make definite you and your partner knows the risks before you dive in. This will aid to reduce raw emotions further down the road. And help withhold you and your partner on the same wave length.
4. Talk to your Doctor.
Talk to your doctor to make sure that Acupuncture is right for you; there are other symptoms and diseases that cannot be cured by acupuncture, such as AIDS, liver or kidney disease, symptoms caused by these and other diseases could be worse with acupuncture therapy.
5. Produce a Trust bond with your Acupuncturist.
Make sure that you totally trust your acupuncturist before letting them stick you. To do so, you should try acupuncture before you try and conceive, and usually try to visit at least once a week. Most doctors agree that you will need at least three visits to totally feel the affects of acupuncture. You should also preserve your communication open with them to let them know your concerns before you begin acupuncture.
Ultimately, Acupuncture could be a great procedure for pregnant women to relieve some of the symptoms that are caused by pregnancy but there-in lays grave risks. The pro’s, which are relief of stress, anxiety, back, neck, and sinus pain; all the while minimizing morning sickness, nausea, and fatigue are some of the wonderful aspects of acupuncture. However, the biggest con would be that of terminating your pregnancy, is your choice to make.
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Finding Information Online About Polycystic Ovarian Syndrome
It is estimated that approximately 5%-10% of women have polycystic ovarian syndrome. This condition affects the production of female hormones as the ovaries do not operate properly. Instead of eggs developing and being released from a woman’s ovaries, the process is impaired. Some women develop cysts on their ovaries while some do not. With this condition, a woman experiences strange menstrual cycles or an absence of menstrual cycles and there are high levels of male hormones in the body. The internet is a good source of information for those wanting to fetch out more about polycystic ovarian syndrome – including diagnosis, treatment and how fertility can be affected.
The Polycystic Ovarian Syndrome Association has an online website at http://www.pcosupport.org. This is a nonprofit organization operated by women who have polycystic ovarian syndrome in order to succor others, provide education and information, and support treatment and research.
The U.S. Department of Human Services provides a website online called women health.gov that can be found at http://www.4woman.gov/faq/pcos.htm – this page features extensive information on polycystic ovarian syndrome, including a general overview, symptoms, tests and treatment. There is also a good visual aid in the form of a diagram of how a woman’s body is affected by this condition and several links to other online resources. There is a printer-friendly PDF file also available of the online information so a person can print it off for handy reference and easy reading.
Emedicine from WebMD offers a very detailed online article titled, “Polycystic Ovarian Syndrome” available at http://www.emedicine.com/med/topic2173.htm. This article is physician written, and physician reviewed so it has a tendency to be someone clinical and full of medical terminology. However, it provides a great deal of current and factual information about this condition. Included in the article is information about how polycystic ovarian syndrome presents itself in various women, how it is diagnosed and various treatment options. There are also links to other resources and sources of information about the condition and related conditions.
There is an lively news article found on the Medical News Today website about the increase in diagnosed cases of this condition. The article is titled, “Increase In Polycystic Ovarian Syndrome Concerns Charlotte IVF Specialists” and can be found on the world wide web at http://medicalnewstoday.com/medicalnews.php? newsid=54493.
Finally, the page dedicated to polycystic ovarian syndrome on the Medicinenet.com residence available online at http://www.medicinenet.com/polycystic_ovary/article.htm is also quite complete. There is good information about symptoms and treatment, as well as a good overview of this condition.
How Reducing Stress can Help Cure Infertility
Perhaps one of medicines bigger riddles is the causal relationship shared by stress and infertility. The fact that infertility causes stress is self evident, but does stress cause infertility? The medical jury it seems is aloof out on this answer. Over the last few decades the idea of stress causing infertility had approach to be viewed as a myth, or a misnomer conveyed by “Old School” doctors. More recently the idea of “relax’ has been revisited by infertility specialists looking to prove once and for all there is no record involved here, and the idea of reducing stress is not only full of wisdom, but lends itself to more effective fertility treatments. The problem inherent to medical studies is that for every one which sets out to prove a theory there is another which seeks to disprove it.
However delicate the thread which links stress with infertility may be, there are undeniable biological changes which occur when humans are subjected to high levels of stress. The hypothalamus is responsible for both stress and sex hormones, high levels of stress can cause menses to cease, problems with ovulation, decreased sperm counts, and the loss of sexual desire. We know we can blame infertility for stress, and while science is deciding if we can blame stress for infertility, most experts agree, reducing stress can only prove beneficial to overall well being if not a cure for infertility.
Today more than ever American’s are turning to alternative treatments for both medical issues and the everyday race of the mill living in the rat race issues of stress. Couples faced with infertility often choose to Compliment old therapies with Alternative methods. Some of the following can be entered into as additional treatments for infertility while others are unprejudiced great stress relievers.
Acupuncture – German studies have shown women who have undergone acupuncture treatments prior to and following embryo transfers had a significantly higher pregnancy rate, due to increased blood straggle to the uterus which facilitates implantation. Acupuncture also reduces the stress hormones which interfere with ovulation creating a normal balanced environment for ovulation hormones where eggs can be released. Acupuncture is probably one of the most promising of the alternative therapies going for the treatment of infertility in both men and women.
Reflexology- using the approach that the feet are linked to all internal organs practitioners of reflexology stimulate the reflex points of the feet to treat corresponding organs. Although there is little evidence it is a cure for infertility, it has long been known for its stress relieving benefits.
Yoga- for centuries people have practiced yoga as a way of living, keeping the body and mind connection balanced. Today many people use it as a execute of exercise and a means of reducing stress. Each yoga posture focuses on a different part of the body and breathing, it is believed that certain postures can help balance hormones through increased blood flow. Some postures aimed at the pelvic area are believed by some to counteract the issues of infertility.
Aromatherapy – No one will tell you infertility can be cured through the use of aromatherapy, but what they can mumble you is some aromas have a positive direct effect on the nervous system and blood pressure. Since the stress of infertility can be overwhelming finding soothing aromas which can offer almost instantaneous results is well worth the effort.
Massage- Never underestimate the power of the human touch. Message is like so many other brilliantly simple ideas, whether done by a trained professional or a loved one, we all crumble under the well intended soothing touch of another. Massage releases endorphins while releasing muscle tension. How can you go wrong with that? Along with the more traditional forms of massage there are a few out there which claim to support in not only stress relief but treating infertility as well, among them are Rolfing, Maya abdominal massage, Obvious Passage Therapy, and the Wurn Technique
Reiki – This Japanese healing technique uses the laying on of hands to channel or redirect energy. The belief behind Reiki is our bodies become stressed or ill when our life force is low; its goal is to promote health by using the healing response of the person being treated. There are no studies to indicate Reiki is a cure for infertility, but it is currently offered in some hospitals and doctors offices across the country as a CAM for other disease processes.
On a more pragmatic effect some of these therapies can cost over $100.00 per treatment, and require several sessions. The financial burden of infertility treatments alone could make some alternative therapies cost prohibitive. This is merely a list of some of what is out there, and there are any number of ways to reduce stress without going broke. A daily dose of exercise and solitary meditation may do the trick; DVD’s can bring Yoga and Tai Chi into your life without ever leaving the house. It may be a while before science brings in a verdict, but until then there are countless couples who will attest to the fact that reducing stress had a enlighten correlation with conception.
Sources:
http://www.sharedjourney.com/nat/hands_healing.html
http://www.webmd.com/infertility-and-reproduction/features/infertility-stress? page=3
http://www.assistedconception.org/archives/2004/10/14/reflexology-and-fertility/
http://www.internethealthlibrary.com/Health-problems/Infertility%20-%20researchAltTherapies.htm
http://www.pregnancy-info.net/alternative_medicine_fertility_yoga.html
Support Breast Cancer with These Pink Ribbon Products
As you probably already know, October is Breast Cancer Awareness Month. What this means is that you should go out of your way this month and buy at least one pink ribbon product that supports breast cancer-related research. Here are fair some of the different types of pink ribbon products that you might want to consider this Breast Cancer Awareness Month.
Lip Balm
Avon Breast Cancer Crusade Lip Balm with SPF 15 is something that just about anyone can afford. It’s being offered at only $1.50. The best thing about this product is the fact that 100% of the profit that is earned from it will be donated to breast cancer research. To learn more about this product, or other pink ribbon products that Avon has to offer, be sure to visit www.avon.com.
Shoes
New Balance Lace Up for the Cure is one of the lines of products that you may want to consider purchasing this Breast Cancer Awareness Month. They offer some very fashionable shoes, as well as some pieces of clothing. 15% of all of the profits earned from Current Balance Lace Up For the Cure will be donated to breast cancer research. You can buy them up at any store or online retailer that sells Current Balance, or learn more at www.newbalance.com.
Tweezers
Are you in need of a unique pair of tweezers? If so, you might want to consider the Tweezerman Petite Tweeze Set. When you choose to purchase this set from Tweezerman, you will be getting a Breast Cancer Awareness case, Point tweezers and Slant tweezers. One of the best things about this stamp is the fact that they do offer free sharpening. It makes a immense travel size set, but more importantly, Tweezerman contributes $1 from every set sold to breast cancer research! To buy a set, go to www.tweezerman.com.
Handbags
If you want a new handbag, you should check out eBags. On any pink ribbon handbag, tote bag or headwear item, 10% of the profit will go towards breast cancer research. Although you can purchase something from eBags during any time of the year, why not give into the spirit this Breast Cancer Awareness Month and stop putting it off? Visit www.ebags.com to find a pink ribbon handbag!
These are just some of the many pink ribbon products that you may want to judge purchasing this Breast Cancer Awareness Month! There are a variety of other products which can be found in the stores and online. If you always say you are going to buy a pink ribbon product, but don’t, stop putting it off already. Give into a estimable cause and support breast cancer research!
Multiple Sclerosis – Explained by Chinese Medicine
It is quite common among sufferers of certain disorders to have strong faith for some standard treatments they have taken for a long time, while disliking or distrusting alternatives. Yet there are certain individuals who would step outside of the standards and place their trust in the hands of some promising unknown. Unfortunately, salubrious results are not always guaranteed, and trust soon becomes distrust. Such scenario happened to S.N., a good friend, and a long-time sufferer of multiple sclerosis. S.N. was once hopeful with his acupuncture and herbal treatments. Unfortunately, there were no vital improvements. This disappoints one of my goals as a current passe Chinese medicine student. The theories seem correct. What went wrong? And what was missing? The main idea of this thesis paper is to pay a re-visit to this scenario, and will represent the first step of solving a plight based on what I have learned so far.
Western medicine has many different studies on multiple sclerosis, but most of them focus on the cellular level of the disease. The main idea is that the body’s own immune system response attacks the nerves of the central nervous system, leading to demyelination. Information then cannot be effectively conducted. The discoveries of the mechanism underlying the disease are there, but the bigger characterize of what causes it still remains unknown. There are many studies, but all the theories still resort down to mostly genetics, viral infection, and the celebrated belief of lack of sunlight.
Frail Chinese medicine, on the other hand, contains very cramped documentations on the effectiveness of herbal treatments and acupuncture for multiple sclerosis. The results are mostly in the form of testimonials from less severe cases. It is also important to note that multiple sclerosis is not common in China, where the theories of Chinese medicine arrive from. Multiple sclerosis is also not listed on the World Health Organization list of conditions approved to be treatable by acupuncture. This does not mean that Chinese medicine cannot treat multiple sclerosis. It is because of the wide variety of patients’ reaction as well as their unique background to the treatments. S.N. approached Chinese medicine because of his friend, who had a less severe form of multiple sclerosis and received good results.
With the shortcomings as well as a few promising results further adds into the enigma of the disease. However, it is the theories and perspectives on health of Chinese medicine that nevertheless, allow a practitioner to see the bigger picture of the relationship between the patient’s unique constitutions to the progressing of disease. Perhaps this is where S.N.’s case did not receive special attention to, and may provide the proper explanation for more promising treatments. Thus, before investigating further, more background information of S.N.’s case is noted to provide an idea of how important one’s constitutions are in relation to his/her disease.
S.N. is currently 62 years old, and has been living with multiple sclerosis for about 25 years. His condition has progressed from mild multiple sclerosis to an advanced stage of paralysis of all four limbs. He is now considered a quadriplegic. His left hand still has a little dexterity, although movements are weak and difficult. He is confined to an electric wheelchair with chin-control technology. He occasionally experience muscle spasms, which are mostly controlled by the anti-spasm medication Baclofen. His mental capacity is still very legible, such as no loss of memory, disconnected thoughts, or speech problems. In fact, he is a very intelligent man, and known as the “wise one” in his family. He also currently has problems with his weight, incontinence, and depression, and receives the appropriate Western drug therapy and diet management.
Based on the teaching material provided so far, I have come to understand the relationship of the five elements to the organs and their characteristics and manifestations. Archaic Chinese medicine considers the tendons, ligaments, as well as nerves to be the tissue of the organ Liver, element of Wood. Also, the functions of the liver are to maintain the free dash of qi, storing blood, controlling tendons, manifesting in nails, and opening into the leer. The emotions of the liver are anger, jealousy, and depression.
According to S.N., in the early stage of his condition, when he was not on a regime of Western medication, he received regular treatments for up to two months, but the results were not significant and were temporary. The treatments did focus on his liver. However, once stopped, the disease continued to progress. He did not receive great advice on his diet or lifestyles. He later went back to the Western therapy, and stayed in it until now. All the efforts boiled down to a theory of genetics and self-acceptance. Everything simply spiraled downhill from there.
What seemed missing here is the attention to his unique constitutions and his lifestyles. Further asking of S.N. about his background revealed that he used to be a sheriff serving for King County, and later specialized in crime-scene investigation. It was not uncommon for him to eye horrible crime-scenes and he was a few times terrified by them. His job also required him to be on and off-schedule daily and lead to issues in family. When diagnosed with multiple sclerosis, fear and denial struck him and he was motivated to do and learn whatever he could to stop the progressing. He competed in multiple marathons in the hope that if he kept on using the muscles, he would not lose them. He was hospitalized a few times due to dehydration and extreme fatigue. Then along came the distress of seeing his daughter died shortly after birth, and also other plan problem. All of these events happened while he still tries to withhold a position. His disability leads him to a position of sitting at the desk all day, and eating a fast-food diet. There were also no obvious communication between him and his wife. His multiple sclerosis condition progressed to an advanced stage, causing him to retired early.
Finding out all of these extra, yet crucial information open up a window for a future Chinese medicine practitioner like me. It is possible that he has a primitive congenital makeup to start with. Lack of careful attention to his younger days to his diet and lifestyle developed the mild form of multiple sclerosis. In traditional Chinese medicine, the Liver is considered the palace for the ethereal soul. Later on, it could be that his horrible experiences such as seeing the crime-scenes and witness his occupy daughter’s death shocked his “ethereal soul.” The lack of communication to his family caused him to not express his anger and emotions. This along with the fast-food diet cause major qi stagnation in his liver. Liver stagnation will cause a rise in heat, and heat gives a rise to wind. Wind condition in the liver causes many symptoms such as tremors, spasm, paralysis and depression. Qi stagnation over the long term leads to Yang dominating the liver, causing a liver Yin deficiency. This deficiency draws on the essence of the kidneys, since it is the mother of the liver. His over-exhaustion job and activities such as the marathons also further depletes his kidney essence. The Western medicine that he takes also adds further stress to his liver and the kidneys to filter, causing more damage. It seems now that it would take a miracle to solve his problem because he has advance to the status of quadriplegic.
There will certainly be a correction on this early diagnosis as I progress further into the study. However, I would not look at this problem as something hopeless, because a slight improvement is still better than no improvement. It possible that S.N.’s condition progressing to a severe status was due to the treatments being too short and there was no direct confrontation with his past and daily family life. S.N.’s case is one that would make a practitioner think carefully about his/her philosophy of practicing. How far would the practitioner go to hold care of his/her patient? How far would I, the future practitioner, go? Thus, it is well-known to realize that no matter how effective and fantastic acupuncture and herbs can be, the results will still be limited if the practitioner and the patient do not fully embrace and utilize the philosophy of the teachings Chinese medicine.


